![]() ![]() Onion – I used a yellow onion, but white or red onions work as well.Bell Peppers – Use orange, yellow, or red bell peppers for color variety.Note that my seasoning contains salt, but if yours does not, add 1 1/2 to 2 teaspoons of salt. Taco Seasoning – Can’t have a keto taco casserole without the taco meat, and that means taco seasoning! I make my own taco seasoning blend, but you could use store bought mixes as well.If you’re not a fan of ground beef, you can easily substitute with ground turkey, ground chicken, or even Mexican chorizo. Ground Beef – I typically use 85/15 grass-fed ground beef from here, but any kind will do.For measurements, see the recipe card below. This section explains how to choose the best ingredients for low carb taco casserole, what each one does in the recipe, and substitution options.
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